Self-Care Blog
At Massage Envy, we have one goal: helping you feel and look your best, so you can be your best.
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Body Care
Explore tips from skilled massage therapists and stretch providers on how to move and feel better.
Unlock your body’s potential: The benefits of Stretch Therapy
You’re feeling stiff. Tight. Rigid, even. Maybe your back protests every time you stand up, or your shoulders have practically fused with your ears. And because you don’t think of yourself as a “flexible person,” you’ve long assumed stretching just isn’t for you. But what if we told you that improving your range of motion doesn’t have to mean hours of yoga poses or failed attempts at touching your toes?
Skin Care
Discover tips and tricks from skin-savvy estheticians to help you achieve your best skin yet.
Stay Merry and Bright: Holiday Self-care Tips
The fireplace is crackling, the lights are twinkling, and you’re feeling… totally stressed out. The holiday season is one of the most exciting times of the year, but with so many demands on your time and energy, it’s easy to feel stretched thinner than a sheet of wrapping paper.
Wellness Tips
Body care and skin care are just two components of overall wellness. Self-care is essential!
The Perfect Gift Does Exist: Everything You Need to Know About Massage Envy Gift Cards
Gift cards get a bad rep. But far from being a quick and impersonal option, a gift card actually offers something precious — the gift of choice. And with a Massage Envy gift card that means choosing and customizing your vital self-care rituals.